Female Medicine, Fertility and Menopause

  Corridors of Comfort – Vaginal Rejuvenation without Hormones Disclaimer This blog is intended for general information and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition, hormone therapy, supplements, or medications. Never disregard professional medical advice or delay in seeking it because of something you have read in this article. The author disclaims any liability arising directly or indirectly from the use of this material. Use of the information in this book is at your own discretion and risk.   Preface This article is about vaginal dryness. And it is just an article, not a book this time. What I’ve realised is that far too many women are silently suffering with symptoms they didn’t cause, didn’t expect, and aren’t being helped with. It’s not just “a bit of dryness.”...

Ever feel like your body has a secret rhythm no one taught you how to read? That your emotions, energy, libido, appetite, skin, and sleep can change wildly — and no one gives you a proper map for why? You're not imagining it. Our hormones are real, they shift constantly, and they shape almost everything about how we feel, look, and function. My new book, The Smart Woman’s Hormone Guide , is a straight-talking, science-backed manual to understanding what’s really going on in your body — without the fluff, without patronising language, and with full technical depth if you want it. It’s written for women who want real answers — whether you're navigating your twenties or tackling menopause. You'll learn: What each hormone actually does (oestrogen, progesterone, testosterone, cortisol, and more) How they affect your mood, motivation, metabolism, and relationships Why you might feel crazy one week and amazing the next (hint: it’s not in your head) How to support ba...

Every year, millions of women are told they have HPV, or abnormal cells on their cervix. Some undergo uncomfortable biopsies. Some wait and worry. Others face treatment with surgical removal. And in many cases, it doesn’t end there — because the virus can come back. The abnormal cells can return. And the deeper reasons behind this persistence are rarely addressed. But what if there was a low-cost, drug-free way to support your body’s own ability to heal — one that used no hormones, required no prescriptions, and could be done in the privacy of your own home? That’s exactly what my latest paper explores. The Problem We’ve Been Missing HPV (human papillomavirus) is incredibly common. In most of us, it clears on its own. But in others, it lingers — hiding just beneath the surface, out of reach of the immune system. Sometimes this leads to cervical dysplasia (abnormal smears), which can progress to cancer if not caught and treated. Standard medical care focuses on detection and surgi...